Meditation finds an ommm in the office

teammeditation

By WALLACE IMMEN From The Globe and Mail, November 27, 2012

Not long ago, a CEO who openly practiced meditation in the office might be considered weird, and a manager who urged employees to train their minds to be more self-aware on the job would be suspect.

But that’s changed. A slew of books published this year promote meditation for self-awareness as an aid to decision-making and leadership.

Managers are promoting mental-awareness techniques to help employees cut stress and improve communication. And executives are finding meditation helps them stay cool under fire.  Read the full article here.

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